Renew Self Love

  • Sangha Yoga Shala 107 North 3rd Street Brooklyn, NY, 11249 United States

Join Aimee & Alana for an evening of restoration, relaxation & self love. This class will reawaken the sense body through the practice and application of Yin Yoga, Restorative Yoga & Self Massage.
It is important to develop self-love, self-appreciation, self-compassion and self-recognition. When we attend to ourselves we are able to engage with others and the world with more understanding, love and openness.