Join Alana as we unpack, refine and integrate foundations of a lifelong inner and outer yoga practice. We will learn and practice methods for developing and enhancing skills in breathwork, meditation, asana and interpersonal relationships. This workshop will give you the structure for a well rounded home practice, as well as deepening the connection with yourself and others, while achieving a greater level of fulfillment in all aspects of life. Open to all levels.
**Early Bird $35 ( before May 27th)**