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Events

Introduction to Harmonium with Seth
May
6
4:30 pm16:30

Introduction to Harmonium with Seth

n this workshop taught by Seth Lieberman, we will cover the basics of harmonium playing, including the mechanics of playing the instrument, becoming familiar with the keyboard and note names, some basic music concepts and terminology, and care and maintenance of the instrument.

Party For a Cause
May
13
5:30 pm17:30

Party For a Cause

An evening of yoga, live music & discussion

featuring:

Bibi Lorenzetti, Walker adams project & Center of reproductive rights

Join the fight for reproductive freedom by attending our benefit: an evening of yoga, live music and discussion.

Come Party For A Cause! Here's what you're in for:

 

5:30pm - Vinyasa Yoga with Bibi Lorenzetti

7pm - Live music with Walker Adams Project

Plus a presentation by a NARAL speaker.

Light fare and beverages will be offered and guests are encouraged to BYOB.

"We’re facing a powerful and well-funded opposition who have proven they will do almost anything to restrict access to abortion and affordable birth control. Now more than ever, we need to come together and defend out rights." Will you join us?!

 

NARAL: Center of reproductive rights

The mission of NARAL Pro-Choice America is to develop and sustain a constituency that uses the political process to guarantee every woman the right to make personal decisions regarding the full range of reproductive choices, including preventing unintended pregnancy, bearing healthy children, and choosing legal abortion.

The Walker Adams Project

Enticing the mind and compelling the booty, Walker Adams Project plays danceable funk-jazz. The Berklee grad and former St. Vincent drummer leads his group of schooled musicians through catchy and original songs featuring infectious grooves, soaring melodies, and blistering solos.

Restorative Yoga & Hot Stones
May
13
6:30 pm18:30

Restorative Yoga & Hot Stones

During this workshop poses will be supported with props to release muscle tension and to encourage relaxation. As an added layer of relaxation, hot stones will be placed on you during poses to aid in the release of constrictions and provide a warm, relaxing sensation.


Thai Massage with Yves
Mar
25
3:00 pm15:00

Thai Massage with Yves

  • Sangha Yoga Shala

Through passive stretches, compression, massage and breathwork. The benefits of Thai massage can be felt in moments and offer hours if not days of balanced healing.

Restorative Yoga & Hot Stone Bliss
Mar
11
6:30 pm18:30

Restorative Yoga & Hot Stone Bliss

  • Sangha Yoga Shala

This supportive and restorative practice allows the nervous system to calm, and the mind to rest. We will use hot stones to deepen the meditative experience

Conscious Conception with Desiree Pais
Mar
11
2:00 pm14:00

Conscious Conception with Desiree Pais

This workshop is for men and women, single or in relationship, pregnant or not pregnant, who are inspired to learn and engage with the practices that support a successful pregnancy and learn the tools on how to consciously raise children to be the best parents they can be.

Renew Self Love
Feb
12
6:30 pm18:30

Renew Self Love

  • Sangha Yoga Shala

This class will reawaken the sense body through the practice and application of Yin Yoga, Restorative Yoga & Self Massage.