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Events

Heat and Heart: The Ultimate Summer Workshop with Jordan Ashley Katz
Jul
15
4:00 pm16:00

Heat and Heart: The Ultimate Summer Workshop with Jordan Ashley Katz

This summer you are invited to explore deep heart-opening by delving into your vinyasa practice to enjoy a sweet combination of meditative flow, hands-on adjustments and back-bends. This workshop is for anyone who feels like they want to have their yoga physical practice reach the next level in that it entering different aspects of their lives, once they leave the studio for instance for them to maintain that same “yoga bliss” that we experience after an asana class.

Farewell Potluck
Jul
15
6:00 pm18:00

Farewell Potluck

Join us for a special potluck party on Saturday July 15th so that we can gather as a community and say goodbye to the space together. Please RSVP and share what you plan to bring to the potluck. We're looking forward to seeing you there! 

Final Sangha Yoga Shala Class with Alana Kessler
Jul
16
6:30 pm18:30

Final Sangha Yoga Shala Class with Alana Kessler

Please join me as we celebrate our community together and share this space one final time. I chose to teach Yin Yoga as the final class because of its purpose to support a deeply receptive, grounded yet curious motivation. My hope is that together we will gather in practice tto share and expand, with a greater courage, softness, and clarity for which to move through this transition.

Please Register in advance to secure your spot.



 

Building a Practice: Yoga, Meditation, Pranayama with Alana Kessler
Jul
22
10:00 am10:00

Building a Practice: Yoga, Meditation, Pranayama with Alana Kessler

I invite you to join me for this workshop that is truly special to my heart. I designed it for the purpose of providing you with a structure to begin a home practice or refine your current one. The class will include reflection and silence meditation, Yin and Vinyasa Yoga and brief interpersonal exercises for greater understanding into yourself and your nature. The results will include tangible tools providing a framework for daily practice and greater connection to your world and loved ones.


Harmonium for Beginners with Seth Lieberman
Jun
10
4:30 pm16:30

Harmonium for Beginners with Seth Lieberman

In this workshop taught by Seth Lieberman we will cover the basics of harmonium playing, including the mechanics of playing the instrument, becoming familiar with the keyboard and note names, some basic music concepts and terminology, care and maintenance of the instrument, and chanting and playing.

Introduction to Harmonium with Seth
May
6
4:30 pm16:30

Introduction to Harmonium with Seth

n this workshop taught by Seth Lieberman, we will cover the basics of harmonium playing, including the mechanics of playing the instrument, becoming familiar with the keyboard and note names, some basic music concepts and terminology, and care and maintenance of the instrument.

Thai Massage with Yves
Mar
25
3:00 pm15:00

Thai Massage with Yves

  • Sangha Yoga Shala

Through passive stretches, compression, massage and breathwork. The benefits of Thai massage can be felt in moments and offer hours if not days of balanced healing.

Restorative Yoga & Hot Stone Bliss
Mar
11
6:30 pm18:30

Restorative Yoga & Hot Stone Bliss

  • Sangha Yoga Shala

This supportive and restorative practice allows the nervous system to calm, and the mind to rest. We will use hot stones to deepen the meditative experience

Conscious Conception with Desiree Pais
Mar
11
2:00 pm14:00

Conscious Conception with Desiree Pais

This workshop is for men and women, single or in relationship, pregnant or not pregnant, who are inspired to learn and engage with the practices that support a successful pregnancy and learn the tools on how to consciously raise children to be the best parents they can be.

Renew Self Love
Feb
12
6:30 pm18:30

Renew Self Love

  • Sangha Yoga Shala

This class will reawaken the sense body through the practice and application of Yin Yoga, Restorative Yoga & Self Massage.