CONSCIOUS LIVING ONE ON ONE CONSULTATIONS | SKYPE & IN PERSON
Yin Yoga Training with Alana Kessler & Laura Kauffmann
IN PERSON OR SKYPE
Conscious Living Consultations feature one-on-one sessions revealing individual insights and applied skills into spiritual, personal and career development with The Heart Practice & Sangha Yoga Shala founder Alana Kessler MS RD CDN, Ayurvedic Specialist.
These uniquely individualized tailored sessions will blend Alana’s seventeen years of collective training in Ayurveda, yoga, meditation, counseling, business development and planning. She will guide you in applying the practice of these skills – taking into account personal history, constitutional influencers, limiting beliefs, goals, and general well-being. As a result, your lifestyle will be supported and adapted to achieve balance, success and equanimity.
Join Alana Kessler MS RD, Ayurveda Specialist; E-RYT & Laura Kauffmann L.Ac E-RYT for a transformative experience
- A comprehensive overview of the method and purpose of yin yoga and how to teach the practice
- Safe sequencing and anatomy of the poses
- “Yin Yoga Nutrition” – Understanding Meridian Theory and Ayurvedic principles as a map to designing a yin class
- Qi Cultivation breathing techniques to enhance and support the body’s vital energy stores.
- DATES: 12-4pm, 3 weekends, 30-hour Yoga Alliance Certified
Deposit: $300 | Click to Register
Deposit is Non-Refundable after Jan 8th
All balances must be paid by one week before the start of the training