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YIN YOGA TRAINING WITH ALANA KESSLER & LAURA KAUFFMANN


3 weekends, 30-hour Yoga Alliance Certified

  1. Saturday and Sunday 1/28/2017 - 1/29/2017 12 - 4 pm
  2. Saturday and Sunday /18/2017 - 2/19/2017 12 - 4 pm
  3. Saturday and Sunday /18/2017 - 3/19/2017 12 - 4 pm

A comprehensive overview of the method and purpose of  yin yoga and how to teach the practice of:

  • Safe sequencing and anatomy of the poses
  • “Yin Yoga Nutrition” – Understanding Meridian Theory and Ayurvedic principles as a map  to designing a yin class
  • Qi Cultivation breathing techniques to enhance and support the body’s vital energy stores

Training:$750 | Deposit: $300