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prenatal yoga williamsburg

Go Slowly

Posted by Aimee Karr on March 21st, 2012 | Asana, Blog, Musings, prenatal yoga, Yoga

In my pre-pregnancy life I was typically running just late enough that rushing would almost always get me where I was going on time. This rushing became fully habitual as I began to plan to leave the house, or schedule time between appointments, based on the amount of time I would need if I rushed […]

{Upcoming Workshop} Partner Yoga for Labor & Birth: A Hands-On Exploration of the Birth Partner’s Role

Posted by kaymamagnolia on March 15th, 2011 | Asana, Basics, Community, Event, health, More News, Musings, Q & A, Uncategorized, Yoga

Aimee McCabe, certified Prenatal Yoga instructor and doula, is offering an exciting workshop for soon-to-be moms and their significant other this May. The presence and participation of a birth partner can have an enormous impact on a mother’s satisfaction with her birth experience. Through partner yoga postures, breathwork, massage and other comfort techniques, this workshop […]