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iyengar yoga

Back to Basics

Posted by Alana Kessler on November 2nd, 2011 | Asana, Basics, Blog, Musings, Yoga, Yoga Teacher

As a teacher, the hardest classes to teach are the foundational ones… the classes that encourage investigation of seemingly simple postures, shapes and breath.  At Sangha, we believe a safe, lifelong practice begins with a constant commitment to learn and consistently refine the fundamentals. Our basics classes are inspired by the Ashtanga and Iyengar traditions […]


{Upcoming Workshop} Yoga for Vocalists with Aude Cardona

Posted by kaymamagnolia on August 18th, 2011 | Asana, Basics, Community, Event, health, More News, Musings, Q & A, Uncategorized, Yoga

This workshop is dedicated to singers and people who want to improve their voice through Yoga. Students will work with Asanas (postures) aimed at improving posture, breath control, and cultivating an awareness as to what the vocal apparatus requires to function naturally and without obstacles. Attention will be given individually as every person is different […]


{Upcoming Workshop} Yoga for Vocalists with Aude Cardona

Posted by kaymamagnolia on July 12th, 2011 | Asana, Basics, Community, Event, health, More News, Musings, Q & A, Uncategorized, Yoga

This workshop is dedicated to singers and people who want to improve their voice through Yoga. Students will work with Asanas (postures) aimed at improving posture, breath control, and cultivating an awareness as to what the vocal apparatus requires to function naturally and without obstacles. Attention will be given individually as every person is different […]


Iyengar Rope Wall with Cory Washburn gets YOGA SLUETHED!

Posted by kaymamagnolia on December 2nd, 2010 | Asana, Basics, Community, Event, health, More News, Musings, Uncategorized, Yoga

Iyengar Rope Wall with Cory Washburn   Sangha Yoga Shala 107 North 3rd Street, Brooklyn Wed 7:15 PM to 8:45 PM Intermediate www.sanghayoganyc.com And now for something completely different; a Yogi hanging from a wall! Yoga Sleuth, intrigued by the thick ropes adorning the walls on his first trip to Sangha Yoga Shala in Williamsburg, […]


New teacher and new offering at Sangha starting September 24th! Restorative Yoga with Carole Del Mul

Posted by kaymamagnolia on September 3rd, 2010 | Asana, Basics, Community, Event, health, More News, Q & A, Uncategorized, Yoga

Meet new Sangha teacher Carole Del Mul who will be offering Restorative Yoga every Friday evening at 7:15pm. A relaxing class for the mind and body. The perfect end to a busy week. Restorative Yoga is a relaxing class incorporating yoga postures, breath work and meditation. The yoga postures are used to move the spine […]


Level 1 Iyengar Yoga starts Saturday, Aug. 7th!

Posted by kaymamagnolia on July 27th, 2010 | Asana, Basics, Bodywork, Community, Event, health, More News, Q & A, Uncategorized, Yoga

Sangha is adding a new Level 1 Iyengar Yoga class Saturday mornings 10:15-11:45am with Iyengar instructor Wendy Devitt! About the class: This class is focused on building a strong foundation of standing poses, forward bends, back bends, and the introduction of shoulder stand.  Poses are held longer with an emphasis placed on correct alignment. About […]


{press} Marcela Clavijo, Yoga Sleuthed

Posted by bendyburg on February 22nd, 2010 | Uncategorized

Iyengar 101 with Marcela Clavijo Yoga City NYC 2/22/10, Jim Catapano Yoga Sleuth, having spent much of 2009 in the nonstop blur of Vinyasa flow, decided to wind down the year by getting back to basics with the alignment focus of Iyengar. Unfortunately the great man himself was unavailable (it being the week of his […]


Bio: Yoko Ohashi

Posted by bendyburg on January 30th, 2009 | Yoga

Yoko Ohashi has been a yoga practitioner since 2002 devoted to Iyengar style. Iyengar yoga focuses on alignments of body with detailed anatomical instructions and props to induce correct alignment. Beginner or non-beginner, students will be led to practice in a safe and progressive manner. Yoko graduated from Pratt Institute in Brooklyn with Masters of […]