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ayurveda

By Appointment Nutrition Consultations

Posted by kaymamagnolia on November 2nd, 2011 | Asana, Basics, Blog, Bodywork, Community, Event, Food, health, More News, Nutrition, Q & A, Recipes, Uncategorized, Yoga, Yoga Teacher

Starting November 7th, Alana Kessler, MS, RD, CDN, CYT and certified Ayurvedic consultant will offer nutrition consultations by appointment at a sliding scale! To book your consultation, email at least 24 hours in advance: alana@sanghayoganyc.com or call (718) 384-2097 About Alana: Alana Kessler  MS, RD, CDN, CYT and certified Ayurvedic consultant  provides individuals with the practical […]


Learn the basics of Ashtanga Yoga with Alana Kessler

Posted by kaymamagnolia on August 3rd, 2011 | Asana, Basics, Community, Event, health, More News, Musings, Nutrition, Q & A, Uncategorized, Yoga

Basic Ashtanga Thursdays 6-7pm and Sundays 12-1pm with Alana Kessler In this class you will begin to learn the traditional Primary Series of Ashtanga Yoga. We will introduce and explore the foundational postures sequentially in a slow, safe and instructional manner ensuring proper development and understanding on both a physical and subtle level.  As proficiency […]


Spring Nutrition and Lifestyle Circle with Alana Kessler

Posted by kaymamagnolia on March 22nd, 2011 | Asana, Basics, Community, Event, Food, health, More News, Nutrition, Q & A, Recipes, Uncategorized, Yoga

Join us for a conversation with Sangha founder Alana Kessler MS RD CDN CYT and certified Ayurvedic practitioner on nutrition and general health tips for staying healthy and balanced during the spring season. We will explore how the dewy, warmer properties of springtime  effect our physical and mental states of being while introducing and sampling easy […]


Spring Cleaning..Kicking Seasonal Allergies

Posted by Alana Kessler on May 26th, 2010 | Food, health, More News, Nutrition

Ayurveda is the science of life, and according to Ayurvedic thought the elements of the atmosphere (space, ether,fire, water, earth) are in direct correlation with the elements in our own bodies.  Every person is composed of a different combination of these elements called their “constitution”.  Since every individual has a unique constitution, it is no […]