Sangha Mentorship and Apprentice Program with Alana Kessler MS RD CDN CYT, certified Ayurvedic Consultant

Discover Your Inner Guide.

This 5 week immersion program is intended for experienced students and new teachers interested in refining their practice, teaching and exploring a deeper understanding of themselves and others, with intensive supervised self study through the intelligence of the Ashtanga Yoga system and Ayurveda.

This unique program offers an opportunity to engage in a personalized well rounded, experiential learning environment at an individualized pace, while under the careful guidance and support of an experienced practitioner, teacher and accredited health professional.

Included in the program:
Unlimited weekly group yoga classes with Alana at Sangha Yoga Shala (Intro to Ashtanga, Basics & Ashtanga Primary Series)
2 One on One yoga sessions with personalized discussions on practice, posture, anatomy and philosophy
1 Comprehensive Initial Ayurvedic Nutrition Consult, Assessment and Education including a Personalized Diet and Lifestyle Plan
2 Ayurvedic Nutrition Follow Ups
Opportunity to observe a weekly class honing the ability to see bodies, suggest modifications and adjustments, and ask questions

Depending on previous experience including understanding and integration of the practice at commencement of the program, the opportunity to teach a weekly yoga class on our regular schedule

Investment: $900

For more information and to apply email; alana@sanghayoganyc.com
Alana Kessler’s Bio