Category Archives: aromatherapy

{New Sangha Offering} Thai Yoga Massage by appointment with Heather Morowitz

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Sometimes referred to as The Lazy Person’s Yoga, Thai Massage originated in Thailand over 2500 years ago. Locals received this massage as a necessary means to sustaining their health as well as an occasional sensory indulgence. This technique applies rhythmic pressure along the body’s energetic channels to stimulate blood flow to the muscles and connective tissue, while gently realigning the bones and releasing tension.  This massage can also sustain your energetic health in the same manner some people employ by practicing regular yoga and meditation

 

Thai Massage is a unique blend of curative touch and a luxurious flow of bodywork. As practitioner and recipient move in harmony with one another, an individualized understanding of the recipient’s flexibility, stability and body limitations is experienced, and balance is intelligently restored.

Thai Massage is done without the use of lotions or oils. It is practiced on a mat and the recipient should dress in loose, comfortable clothing.

Call (718) 384-2097 to book an appointment!

Click here for more info, testimonials and pricing


About Heather
Heather Morowitz was exposed to Thai Massage several years ago at Kripalu Yoga Center in western Massachusetts.   She was instantly enchanted by the art and went on to train with Shai Plonski and Kam Thye Chow at Lotus Palm School in Montreal.  Heather has been practicing Thai Massage for three years and has been known to impart her knowledge to friends and other curious companions upon request. She has a BA in Theatre and works at Sangha Yoga Shala.

 

Meet Sharon and the 10 Reasons to try Acupuncture

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Name: Sharon Gordon, L.Ac., M.Ac. Licensed Acupuncturist
Star sign: Aries/ Scorpio Rising/ Gemini Moon
Birthplace: Brooklyn
How did you get involved with Sangha? A dream and an email
Favorite post-practice treat: Wasabi snacks

How did you get into Acupuncture?
The short story…..At 30 years of age I broke off an engagement, found myself unemployed for the 3rd time and had an existential “what if” moment that put me on this path. I would have never thought I’d be so suited to practicing Acupuncture – but here I am – proof that you can always find your path.

Are their different types of Acupuncture?  Which do you practice?

Classical 5 Element Acupuncture . . . In Chinese medicine, all of nature can be explored through the model of the five elements: Water, Wood, Fire, Earth and Metal. These five elements function according to natural laws and also govern the human body, the energy or “Qi” pathways in the body called meridians and all aspects of the cycle of birth, life and death.

At the heart of Classical Five element Acupuncture is the belief that many physical ailments which people suffer from today are the product of emotional distress as much as any physical cause. The aim of Classical Five Element Acupuncture is to isolate the cause of disease. Energetic blocks that are causing physical and/or emotional level distress are made and treated. By working with the elemental root of imbalance, the acupuncture practitioner guides a person’s energy back towards its healthiest potential, energizing the self-healing and regenerating capacity of the body, mind and spirit.

10 Reasons To Try Acupuncture
1. Acupuncturists view each person as a dynamic and holistic being. Every atom, cell tissue and organ is interrelated and interconnected, functioning as an integrated whole.

2. Acupuncture helps to energize the self-healing capacity of the body.

3. Acupuncture can be used as preventative medicine.

4. Acupuncture can help support and strengthen your immune system.

5. Acupuncture can assist with drug recovery, alcohol addiction and quitting smoking.

6. Acupuncture can treat over 50 western medical diseases, disorders and symptoms, including pain, arthritis, infertility, headaches and allergies.

7. Acupuncture is an effective alternative to drugs for treatment of depression.

8. Acupuncture provides a natural approach for asthma.

9. Acupuncture improves the chances of becoming pregnant when used with other reproductive techniques.

10. Acupuncture Works!

If you want to get to the root of the problem and understand how this ancient and effective medical modality can help you, give us a call. We’re here to help.

Sharon will be available for appointments at Sangha Yoga Shala on Mondays beginning April 13th.  On a tight budget or can’t get out of work for an appointment?  Drop in to our Monday evening Acupuncture Happy Hour from 5-6pm starting April 13th.

Bio: Sharon Gordon M.Ac., L.Ac. 

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sharonSharon Gordon has been a New York State Licensed, National Board Certified, 5 Element Acupuncturist since 1996.  Sharon trained with the late JR Worsley, the world-renowned professor of Classical 5 Element Acupuncture at the College of Traditional Acupuncture, U.K., where she received both her clinical training and Advanced Licentiate in 1995.

Sharon completed her Master of Acupuncture degree from the Academy for Five Element Acupuncture, Florida in 2001 and received additional training in Doctor Tan’s Balance Method, Japanese Meridian Therapy, & Auricular Acupuncture at the New England School of Acupuncture,Watertown, M.A.

Sharon is well versed in Facial Rejuvenation and Mei Zen Cosmetic Acupuncture Systems and trained with nationally recognized experts in the field.  Ms. Gordon specializes in Women’s Health, holds certifications in Reflexology and Zero Balancing and aims to support her patients thru the practice of Chinese medicine and education to promote a healthy and balanced lifestyle.