Ashtanga

Classes

Prenatal & Family Yoga

Nutrition & Lifestyle

Workshops

Events & Specials

An urban sanctuary for the complete Yoga experience.

Founded by Alana Kessler, a native New Yorker practicing yoga in NYC since the 90’s, Sangha Yoga Shala is intended to serve as an urban sanctuary where through community, arts, yoga and mindful living you will discover how to “nourish yourself and feed the world”.

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Special Classes & Workshops:

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Baby Fingers Workshop (ASL for Babies)


Baby Fingers One Day Workshop
Date: Sunday July 20th Time: 1:30p - 4:30p Price: $85 (online) $90 (day of)

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Toddler Music & Movement (Walkers - 3yo)


Join us for Toddler Movement & Music class.
Wednesdays / 4pm / Ages: walkers - 3yo

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Partner Yoga for Labor & Birth


Sunday / August 17th / 1:30 - 4:30p
With an emphasis on a practical approach to helping labor progress more smoothly, we will workshop breathing techniques, intuitive touch for partners, as well as positions for labor to help manage pain and cultivate a relaxed state during birth.

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Special $99 Monthly Unlimited / Classes & Ashtanga


2 month minimum commitment with recurring autopay / Autopay Rules apply.

We can't wait to see you!

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