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An urban sanctuary for the complete Yoga experience.

Founded by Alana Kessler, a native New Yorker practicing yoga in NYC since the 90’s, Sangha Yoga Shala is intended to serve as an urban sanctuary where through community, arts, yoga and mindful living you will discover how to “nourish yourself and feed the world”.

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Special Classes & Workshops:

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Led Ashtanga Full Primary Series


Led Ashtanga with Aline Fernandez
Authorized Level 2 Teacher

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Partner Yoga for Labor & Birth


Sunday / September 7th / 1:30 - 4:30p
With an emphasis on a practical approach to helping labor progress more smoothly, we will workshop breathing techniques, intuitive touch for partners, as well as positions for labor to help manage pain and cultivate a relaxed state during birth.

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